Como Preparar El Pipian Dona Maria [PORTABLE]
# How to Make Authentic Pipian Dona Maria at Home
Pipian Dona Maria is a traditional Mexican dish that consists of a savory sauce made with pumpkin seeds, sesame seeds, peanuts, chilies and various spices. It is usually served with meat, chicken, vegetables or even breakfast dishes. It is a delicious and easy way to add some flavor and nutrition to your meals.
In this article, we will show you how to prepare Pipian Dona Maria at home using the ready-made paste from Doña Maria , a brand that has been making authentic Mexican sauces since 1946. You will only need a few ingredients and a blender to make this dish in less than 30 minutes.
## Ingredients
- 1 jar of Pipian Doña Maria paste (8.25 oz)
- 4 cups of boiling water or chicken broth
- 2 tablespoons of vegetable oil
- 4 chicken breasts or thighs (boneless and skinless)
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
## Instructions
1. In a blender, add the Pipian Doña Maria paste and the boiling water or chicken broth. Blend until smooth and set aside.
2. In a large skillet over medium-high heat, heat the oil and season the chicken with salt and pepper. Cook for about 15 minutes, turning once, until golden and cooked through.
3. Transfer the chicken to a platter and keep warm.
4. In the same skillet over medium heat, bring the pipian sauce to a boil. Reduce the heat and simmer for about 10 minutes, stirring occasionally, until slightly thickened.
5. Pour the sauce over the chicken and garnish with cilantro if desired. Enjoy with rice, tortillas or your favorite side dish.
## Tips and Variations
- You can use any type of meat or vegetable that you like for this recipe. Pork, beef, shrimp, fish, tofu, potatoes, carrots, zucchini and mushrooms are some good options.
- You can also add some chopped onion, garlic, tomato or corn to the sauce for extra flavor and texture.
- If you want to make your own pipian paste from scratch, you will need roasted pumpkin seeds, sesame seeds, peanuts, dried ancho and guajillo chilies, cumin seeds, cloves, cinnamon, oregano, salt and water. You can find the detailed instructions on how to make it here.
Como Preparar El Pipian Dona Maria
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## Benefits of Pipian Dona Maria
Pipian Dona Maria is not only a tasty dish, but also a healthy one. It has many benefits for your health and well-being, such as:
- It is rich in protein, which helps you build and repair muscles, bones, skin and hair.
- It is high in fiber, which aids digestion and prevents constipation.
- It contains healthy fats, such as omega-3 and omega-6, which lower cholesterol and inflammation.
- It provides antioxidants, such as vitamin E and selenium, which protect your cells from damage and aging.
- It has minerals, such as iron, zinc, magnesium and phosphorus, which support your immune system, metabolism and nervous system.
## History of Pipian Dona Maria
Pipian Dona Maria has a long and fascinating history that dates back to the pre-Hispanic times. It is one of the oldest sauces in Mexico and one of the most representative of its cuisine.
The word pipian comes from the Nahuatl word pipitlán, which means "sauce made with seeds". The Aztecs used to grind different types of seeds, such as pumpkin, squash, amaranth and chia, and mix them with water, chilies and herbs to make a thick and flavorful sauce. They used it to accompany various dishes, such as turkey, rabbit, fish and vegetables.
The Spanish conquistadors introduced new ingredients to Mexico, such as sesame seeds, peanuts, cloves and cinnamon. These were incorporated into the pipian sauce, giving it a more complex and aromatic taste. The sauce also became more popular among the upper classes, who added meat and chicken to it.
Over time, pipian sauce evolved into different regional variations, depending on the availability of ingredients and the preferences of the people. Some of the most common types of pipian are:
- Pipian verde: made with green pumpkin seeds and green chilies.
- Pipian rojo: made with red pumpkin seeds and red chilies.
- Pipian negro: made with black corn kernels and black chilies.
- Pipian de almendra: made with almonds and ancho chilies.
Pipian Doña Maria is one of the most famous brands of pipian sauce in Mexico. It was created in 1946 by Doña MarÃa Mesta de Fernández de Córdova, who wanted to share her family recipe with the public. She started selling her sauce in glass jars at local markets and soon became very successful. Today, her sauce is sold all over Mexico and abroad, and is enjoyed by millions of people who appreciate its authentic flavor and quality.
## How to Serve Pipian Dona Maria
Pipian Dona Maria is a versatile sauce that can be served with different dishes and occasions. Here are some suggestions on how to enjoy it:
- For a main course, serve it with chicken, pork, beef or shrimp. You can also use it to make enchiladas, tamales or tacos.
- For a side dish, serve it with rice, beans, corn, potatoes or tortillas. You can also use it as a dip for chips, bread or crackers.
- For a breakfast dish, serve it with eggs, cheese, ham or sausage. You can also use it to make chilaquiles, huevos rancheros or quesadillas.
- For a vegetarian dish, serve it with tofu, tempeh, seitan or mushrooms. You can also use it to make veggie burgers, wraps or salads.
## How to Store Pipian Dona Maria
Pipian Dona Maria is a convenient sauce that can be stored for a long time and used whenever you need it. Here are some tips on how to store it:
- Unopened jars of Pipian Doña Maria paste can be stored in a cool and dry place for up to two years.
- Opened jars of Pipian Doña Maria paste can be stored in the refrigerator for up to six months.
- Blended pipian sauce can be stored in an airtight container in the refrigerator for up to three days.
- Frozen pipian sauce can be stored in a freezer bag or container in the freezer for up to six months.
To reheat pipian sauce, you can microwave it in a microwave-safe bowl for a few minutes, stirring occasionally. You can also heat it in a saucepan over low-medium heat, stirring frequently. Add some water or broth if the sauce is too thick.
## How to Make Pipian Dona Maria from Scratch
If you want to make your own pipian sauce from scratch, you will need some basic ingredients and a blender. Here is a simple recipe that you can follow:
- 1 cup of roasted pumpkin seeds
- 1/4 cup of roasted sesame seeds
- 1/4 cup of roasted peanuts
- 4 dried ancho chilies
- 4 dried guajillo chilies
- 1 teaspoon of cumin seeds
- 4 cloves
- 1 cinnamon stick
- 1 teaspoon of oregano
- Salt to taste
- 4 cups of water or chicken broth
1. Toast the pumpkin seeds, sesame seeds, peanuts, cumin seeds, cloves and cinnamon stick in a dry skillet over medium heat for about 10 minutes, stirring constantly, until fragrant and golden. Transfer to a blender and set aside.
2. Remove the stems and seeds from the ancho and guajillo chilies and toast them in the same skillet over medium heat for about 5 minutes, turning occasionally, until soft and pliable. Transfer to a small pot and cover with water. Bring to a boil and simmer for about 15 minutes, until soft. Drain and add to the blender.
3. Add the oregano, salt and water or chicken broth to the blender and blend until smooth and creamy. You may need to do this in batches depending on the size of your blender.
4. Transfer the pipian sauce to a large pot and bring to a boil over medium-high heat. Reduce the heat and simmer for about 20 minutes, stirring occasionally, until slightly thickened.
5. Use the pipian sauce as desired or store it for later use.
## How to Make Pipian Dona Maria Vegan
Pipian Dona Maria is a vegan-friendly sauce that can be enjoyed by anyone who follows a plant-based diet. However, if you want to make it even more vegan-friendly, you can make some adjustments to the recipe:
- Use vegetable broth instead of chicken broth when blending the pipian sauce.
- Use vegetable oil instead of animal fat when cooking the pipian sauce.
- Use vegan meat alternatives instead of animal meat when serving the pipian sauce. You can use tofu, tempeh, seitan, jackfruit, soy curls or any other vegan protein that you like.
## How to Make Pipian Dona Maria Keto
Pipian Dona Maria is a keto-friendly sauce that can be enjoyed by anyone who follows a low-carb, high-fat diet. However, if you want to make it even more keto-friendly, you can make some adjustments to the recipe:
- Use almond flour instead of pumpkin seeds when blending the pipian sauce. You will need about 1/4 cup of almond flour for every cup of pumpkin seeds.
- Use coconut oil instead of vegetable oil when cooking the pipian sauce.
- Use keto-friendly sweeteners instead of sugar when seasoning the pipian sauce. You can use stevia, erythritol, monk fruit or any other keto-friendly sweetener that you like.
- Use keto-friendly meat or vegetable options when serving the pipian sauce. You can use chicken, pork, beef, shrimp, fish, eggs, cheese, cauliflower, broccoli, zucchini or any other keto-friendly food that you like.
## Conclusion
Pipian Dona Maria is a delicious and versatile sauce that can be used to make a variety of dishes. It is easy to prepare at home using the ready-made paste from Doña Maria or by making your own from scratch. It is also adaptable to different dietary preferences and needs, such as vegan, keto or gluten-free. Pipian Dona Maria is a great way to enjoy the authentic flavor and quality of Mexican cuisine. Try it today and impress your family and friends with this amazing dish. d282676c82